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Fit & Strong!
Fit & Strong!

Thu, Mar 28

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Berkeley Public Library

Fit & Strong!

Fit and Strong presented through AgeOptions is a small group exercise and educational program for adults with osteoarthritis proven to reduce joint pain and stiffness, increase aerobic endurance, joint mobility and strength, and improve your overall mental and physical well being.

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Time & Location

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Mar 28, 2024, 11:30 AM – 1:30 PM

Berkeley Public Library, 1637 N Taft Ave, Berkeley, IL 60163, USA

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